With so much on-going hype surround kale, I figured it was a good time to address the debate: is it so great after all? The answer is a resounding YES! It is great. But so are many other dark green leafy vegetables. It largely depends if you are buying organic kale or not. If it’s not organic, then you’ll be mixing the health benefiting substances in kale with … Continue reading Is Kale Really So Great?