A Guide to Natural Men’s Grooming (Infographics)

  Refreshing one’s self after a long, hard winter is not just for the ladies. And it’s not just for the ultra suave GQ readers either. Gents, listen up! Whether you’re sporting the not-so-subtle-stumble or rocking the full out hipster beard – grooming is essential. Here’s our line-up of the best natural and organic grooming products. Each will help keep you spring fresh and kissable … Continue reading A Guide to Natural Men’s Grooming (Infographics)

5 Daily Habits to Boost Your Metabolism (infographic)

Rev your engine and shed the sluggishness of winter with these 5 tips to get your metabolism running at optimal speed! By boosting your metabolism, you’ll notice that not only are your clothes looser, but you’ll have more energy and more pep in your step. So don’t throw in the towel yet – your body is much more forgiving than you think, and will respond positively if you incorporate … Continue reading 5 Daily Habits to Boost Your Metabolism (infographic)

5 Ways To Keep Each Other Happy!

  5 Ways To Keep Each Other Happy! Relationships are a lifelong commitment and it starts with being well in spirit, body and mind. Keeping each other happy is an intangible measurement; what does being happy in a relationship really mean? Most would say that it is being able to co-exist without pretences. Finding that balance requires commitment, communication and the occasional home massage session.  Here are a … Continue reading 5 Ways To Keep Each Other Happy!

5 Incredible Health Benefits of Gardening

We all know how good it feels to get a bouquet of flowers from a loved one. From the beautiful smell, the gorgeous arrangement, and the thoughtful gesture, receiving flowers feels great for many reasons. The good news is, we don’t have to wait for Valentine’s Day or our birthdays to reap the botanical benefits. (Although it should be known that flowers are available for … Continue reading 5 Incredible Health Benefits of Gardening

5 Minute Solutions to Fight Fatigue

I have a dog. His name is Frankie. Frankie is an irresistibly adorable dog with bright green eyes and a cheerful grin. Frankie loves all people and all animals, but what he doesn’t love is thunder. Frankie has all-out, full-on, over-the-top panic attacks anytime there is a thunderstorm. Of course, during the summer months this means Frankie’s mom and dad get very little sleep. The … Continue reading 5 Minute Solutions to Fight Fatigue

The Miracle of Milk Thistle: Rescuing your Liver

Milk Thistle works for protecting the liver, recovering the liver, and controlling glucose and cholesterol levels in the general population as well as those with diabetes type 2. Milk Thistle —and its active ingredient Silymarin— have been used for centuries to support liver health. This plant is also used as standard treatment in Europe for serious liver complications due to alcoholism. Alcoholic liver disease is … Continue reading The Miracle of Milk Thistle: Rescuing your Liver

5 Incredible Cosmetic Uses For Coconut Oil

Hi. My name is Caleigh, and I’m addicted to beauty products. Walking into my home is like walking into a cosmetic hoarder’s heaven. (Or an OCD nightmare…sorry, honey!) I stock a whole dresser just full of makeup. There is an entire chest devoted to nail polish. You’ll find boxes full of scrubs, oils and bath paraphernalia all over the house, and now that I’m well … Continue reading 5 Incredible Cosmetic Uses For Coconut Oil