Why Your Sunscreen Might Be Harming You

Why Your Sunscreen Might Be Harming You

It’s that time of year again: The sun is shining, the patios are opening, and we’re beginning to shop for sunscreen. But did you know that most commercial sunscreen brands are toxic, and may actually contribute to the diseases that they claim to prevent? According to a study of 750 sunscreens published by the Environmental Working Group in 2016, 75% contained toxic ingredients and offered … Continue reading Why Your Sunscreen Might Be Harming You

Natural Cures for Constipation

Natural Cures for Constipation

Constipation is a common and unpleasant condition. From a medical perspective, it is also an unhealthy condition. The reason for this is twofold. First, the stool stays in the intestines for prolonged periods of time before emptying. This causes more toxins from the stool to be absorbed into the bloodstream. These same toxins also cause inflammation of the internal lining of intestines which can cause … Continue reading Natural Cures for Constipation

Mushrooms: The Stress-Busting Superfood

Mushrooms: The Stress-Busting Superfood

Medicinal mushrooms are among the world’s most studied superfoods and have been used in cultures around the world for thousands of years for its therapeutic properties. Most people think of mushrooms as a psychedelic or culinary food, but these specific strains of wild, edible mushrooms are used for their unique and extraordinary health benefits. Medicinal mushrooms possess anti-inflammatory properties, powerful antioxidants and an ability to … Continue reading Mushrooms: The Stress-Busting Superfood

Detoxing: How to Cleanse Your Body

Detoxing: How to Cleanse Your Body

Cleansing or detoxifying the body is important for multiple reasons. First of all toxins, from the environment and toxins produced as by products of our metabolism harm our cells, our organs, and our entire body. This accelerates the aging process, weakens the immune system (thus predisposing us to infections), depresses our energy and mood, and predisposes us to chronic inflammatory diseases (some examples of which … Continue reading Detoxing: How to Cleanse Your Body

Spatone Natural Iron Supplement Vitarock

Spatone Natural Iron Supplement – Boost Your Iron Absorption & Combat Fatigue

Introduction to Iron Iron is a well known and important trace mineral that is essential to life and is found in every cell in the body. It’s required for a number of complex processes including the production of red blood cells and the conversion of blood sugar to energy. In our body, 60% to 70% of iron is found in hemoglobin, a molecule essential for … Continue reading Spatone Natural Iron Supplement – Boost Your Iron Absorption & Combat Fatigue

Cardiovascular Health

Steps For a Healthy Cardiovascular System

The number one reason for premature mortality, and the most significant source of morbidity in our society (in terms of the number of individuals involved) is an unhealthy cardiovascular (CV) system. Heart attacks and strokes top the scale, but a healthy CV system is essential for the health of our entire body. The three main causes of an unhealthy cardiovascular system are 1. an unhealthy … Continue reading Steps For a Healthy Cardiovascular System

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Losing bone density? Suffering from osteoporosis?

ONE-PER-DAY SUPPLEMENT PROVEN TO INCREASE BONE MINERAL DENSITY ARE YOU WORRIED ABOUT OSTEOPOROSIS? Osteoporosis is a term that literally means “porous bones”. It’s a loss of bone minerals, density, and bone strength, and is a common problem of menopausal and postmenopausal women that is difficult to diagnose. It is estimated that over two million women in Canada and eight million women in the United States … Continue reading Losing bone density? Suffering from osteoporosis?